بامية اللحمة

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muscle_kitchen_bamyah_with_meat

Perfectly cooked veal cuts tossed in okra stew, and made to measure, served steamed white rice.

 80g   :  Protein 25 /  Carb 35 /  Fat 5  ( 285 Cal. )

120g :  Protein 38 /  Carb 53 /  Fat 8   ( 436 Cal. )

190g :  Protein 60 /  Carb 84 /  Fat 13 ( 693 Cal. )

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Perfectly cooked veal cuts tossed in okra stew, and made to measure, served steamed white rice.

 80g   :  Protein 25 /  Carb 35 /  Fat 5  ( 285 Cal. )

120g :  Protein 38 /  Carb 53 /  Fat 8   ( 436 Cal. )

190g :  Protein 60 /  Carb 84 /  Fat 13 ( 693 Cal. )

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