BREAKFAST

Delicious pancakes freshly made to measure, served alongside banana syrup as desired.

Pancakes :  Protein 27 /  Carb 60 /  Fat 10  ( 438 Cal. )

Delicious pancakes freshly made to measure, served alongside banana syrup as desired.

An appetizing vegetarian breakfast sandwich that features low-fat white cheese on whole-wheat toast, topped with fresh lettuce, tomatoes, and black olives, served with a side of fresh assorted vegetables

White Cheese Sandwich :  Protein 39 /  Carb 50 /  Fat 12  ( 464 Cal. )

A delicious vegetarian plate that features low-fat white cheese, served with a condiment of - light ¬- peanut butter, pineapple and avocado slices, alongside whole-wheat pita bread and fresh assorted vegetables.

White Cheese :  Protein 39 /  Carb 48 /  Fat 11  ( 447 Cal. )

A signature recipe that features a whole grain oat, strawberry mix with fat-free milk.

Strawberry Oats Pie :  Protein 15 /  Carb 74 /  Fat 9  ( 437 Cal. )

Delicious pancakes freshly made to measure, served alongside chocolate as desired.

Pancakes :  Protein 27 /  Carb 60 /  Fat 10  ( 438 Cal. )

5 Egg whites including 1 egg yolk, alongside healthy fresh oats dipped in fat-free milk, served with a side of whole-wheat toast and assorted fresh vegetables.

5 Omlete / Oats :  Protein 46 /  Carb 62 /  Fat 16  ( 576 Cal. )

10 Egg whites including 2 egg yolks, alongside healthy fresh oats quenched in fat-free milk, served with a side of whole-wheat toast and assorted fresh vegetables.

10 Omlete / Oats :  Protein 66 /  Carb 82 /  Fat 18  ( 754 Cal. )

5 Egg whites including 1 egg yolk, served with whole-wheat toast and a side of assorted fresh vegetables.

 5 Omlete :  Protein 25/  Carb 42 /  Fat 7  ( 331 Cal. )

 10 Omlete :  Protein 40 /  Carb 44 /  Fat 12  ( 444 Cal. )

10 Egg whites including 2 egg yolks, served with whole-wheat toast and a side of assorted fresh vegetables.

Healthy whole grain oats quenched in fat-free milk, and mixed nuts.

Oats w/ Milk :  Protein 30 /  Carb 69 /  Fat 15  ( 531 Cal. )